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Patanjali Yog Sutra

महर्षि पतंजलि प्रणीत योग दर्शन भारतीय 6 दर्शनों में से एक प्रमुख दर्शन है । योग के संपूर्ण वैज्ञानिक एवं आध्यात्मि...

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The practice of returning in natural form. अपने स्वरूप में लौटने का अभ्यास हो

"तदा ट्रष्टु:स्वरूपेवस्थानं"- योग दर्शन में महर्षि पतंजलि कहते हैं तब दृष्टा अपने स्वरूप में सम्यक रूप से स्थित हो ...

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Maharishi Patanjali महर्षि पतंजलि:

इतिहास के पन्नों की नज़र से देखें तो महर्षि पतंजलि गोनर्द (संभवता गोंडा जिला) के निवासी थे, बाद में वे काशी में बस गए | ...

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योग और स्वास्थ्य: Yoga and Health

स्वस्थ शब्द दो शब्दों से मिलकर बना है | स्व और स्थ , स्व का अर्थ है अपने में और स्थ का अर्थ है स्थिति अर्थात स्वयं में स...

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Patanjali Yog Darshan पतंजलि योग दर्शन:

पतंजलि योग दर्शन: Patanjali Yog Darshan योग दर्शन छः भारतीय आस्तिक दर्शनों में से एक शास्त्र है । योगसूत्रों की रचना ४०० ई॰पूर्...

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Ashtang Yoga – Eight components of Yoga अष्टांग योग – योग के आठ अंग

महर्षि पतंजलि ने योग को 'चित्त की वृत्तियों के निरोध' के रूप में परिभाषित किया है। योगसूत्र में उन्होंने पूर्ण कल्...

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Resolutions for Life सत्य संकल्प

  हमारे जो सत्य संकल्प हैं उनके प्रति हमारे हृदय में सच्चे भाव होने चाहिए, सच्ची श्रद्धा और उन्हें लक्ष्य तक पहुं...

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ध्यानयोगपरो नित्यं वैराग्यं समुपाश्रित: (गीता 18/52)

ध्यान क्या है- 1. जिंदा क्षण को पकड़ लेना ध्यान है। 2. शरीर सहित मन, बुद्धि, चित्त की व्यवस्था ध्यान का तात्कालिक परि...

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क्यों बन गया है मनुष्य आलसी? Why human is becoming Lazy?

मनुष्य आलसी क्यों बन गया? यह एक बहुत बड़ा प्रश्न आज मानवता के सामने खड़ा है और इसी एक प्रश्न ने सारे उत्तर अवरोधित किय...

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जीवन में चुनाव

[caption id="attachment_1867" align="aligncenter" width="299"] life decisions[/caption] भीतर अच्छाई और बुराई दोनों है, अब यह आपका चुनाव है कि तुम किसे अधिक अभिव्यक्त करत...

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जीवन जीने की दो दृष्टि

यदि आप जीवन के प्रत्येक क्षेत्र में एकाग्रता चाहते हैं या चाहते हैं कि आप विभिन्न प्रकार के कार्य करते हुए भी प्रत...

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जीवन के साथ बहो – Flow with the life

कैसे रुक जाता है जीवन का सहज प्रवाह!! आज वर्तमान में मनुष्य के जीवन की सबसे बड़ी कोई समस्या है तो वह है जीवन का सहज प्...

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योग सबके लिए हैं- Yog is for All

योग साधना पद्धति के साथ जीवन पद्धति भी है और जीवन सभी के लिए हैं तो योग भी सभी के लिए है | कुछ लोग ऐसा सोचते हैं की योग ...

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The Human Body and Engineering: Ancient Wisdom for Optimal Maintenance

The human body is a remarkable creation, a complex system of interconnected parts and processes. Similar to any sophisticated machine, it requires regular maintenance to ensure optimal functioning. While there is no instruction manual specifically for the human body, ancient Indian wisdom offers pro...

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Patanjali Yoga Darshan , the philosophy of holistic preventive care of Human Body ! 

The human body is a marvelously intricate creation, a complex system that requires proper management and care. While there is no specific instruction manual for the human body, ancient wisdom offers profound insights into its maintenance. Patanjali's Yoga Sutras, a timeless text authored by Maharish...

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Patanjali Yog Darshan and its relevance for Teenagers

Patanjali Yog Darshan, also known as the Yoga Sutras of Patanjali, is an ancient text that offers valuable guidance for teenagers as they navigate the challenges and complexities of adolescence in the modern world.   Here's why every teenager should consider exploring Patanjali Yog Darsha...

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Explain Patanjali Yoga Darshan in Simple words

The Yoga Sutras of Patanjali, commonly known as the Patanjali Yoga Sutras or Patanjali Yoga Darshana, is an ancient text that serves as the foundation of Raja Yoga, also known as classical yoga. This revered text was compiled by the sage Patanjali and consists of 196 sutras, concise aphorisms, writt...

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How to lead a Balanced Life : As explained in Patanjali Yog Darshan

Patanjali Yoga Darshan, also known as the Yoga Sutras of Maharishi Patanjali, offers profound wisdom on leading a balanced life. This ancient text provides a comprehensive framework encompassing physical, mental, and spiritual well-being. Let us explore how Patanjali Yoga Darshan guides individuals ...

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Samadhi Pada : Chapter 1 of Patanjali Yoga Sutra

The Samadhi Pada is the first chapter of Patanjali's Yog Darshan or Yoga Sutras, and it serves as the foundation for the practice of yoga and the attainment of a state of meditative absorption known as "samadhi."   In the Samadhi Pada, Patanjali explains the purpose of yoga, which is to q...

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Sadhna Pada : Chapter 2 of Patanjali Yoga Sutra

The second chapter of Patanjali's Yoga Sutras is called the Sadhana Pada. It offers practical guidance on the techniques and practices used to still the mind and achieve meditative absorption, as discussed in the first chapter, the Samadhi Pada. The Sadhana Pada begins by addressing the five hind...

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Vibhuti Pada : Chapter 3 of Patanjali Yoga Sutra

The third chapter of Patanjali's Yoga Sutras, known as the Vibhuti Pada, explores the extraordinary powers, known as siddhis, that can be attained through the practice of yoga.   The Vibhuti Pada begins by emphasizing that these powers are not the ultimate goal of yoga but are incidental ...

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Kaivalya Pada : Chapter 4 of Patanjali Yoga Sutra

The fourth chapter of Patanjali's Yoga Sutras, known as the Kaivalya Pada, delves into the concept of liberation or "kaivalya."   The Kaivalya Pada begins by emphasizing that the ultimate objective of yoga is to achieve liberation, wherein one's consciousness becomes completely free from ...

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योग प्रश्नावली

प्रश्न: १- योगदर्शन रचयिता कौन हैं? उत्तर: योगदर्शन को महर्षि पतंजलि ने लिखा है |   प्रश्न: २- योगदर्शन में कुल कित...

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Eight limbs of Yoga

The eight limbs of Yoga, as elucidated in Patanjali's Yoga Sutras, provide a holistic framework for the practice and path of yoga. These limbs outline a sequential progression that guides practitioners towards self-realization and spiritual development. Each limb contributes to the cultivation of di...

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Yama

Yama, the first limb of yoga outlined in Patanjali's Yoga Sutras, encompasses five ethical guidelines that serve as the foundation for leading a virtuous and harmonious life. These principles are universal moral injunctions that shape an individual's moral character and provide the necessary groundw...

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Niyama

Niyama, the second limb of yoga in Patanjali's Yoga Sutras, encompasses five personal observances that establish the foundation for inner purification and self-discipline. These observances serve as personal guidelines for individuals to cultivate a balanced and harmonious relationship with themselv...

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Asana

Asana, the third limb of yoga in Patanjali's Yoga Sutras, refers to the practice of physical postures that prepare the body for meditation and cultivate a sense of physical and mental calm and stability. The primary aim of asana is not to achieve a specific physical shape but rather to find a steady...

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Pranayam

The fourth limb of Yoga, as elucidated in Patanjali's Yoga Darshan, is known as Pranayama. The term "Pranayama" is derived from the Sanskrit words "prana," signifying 'life force' or 'vital energy,' and "ayama," meaning 'to control' or 'to extend.' Pranayama, thus, encompasses the regulation and ext...

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Pratyahar

Pratyahara, the fifth limb of Yoga according to Patanjali's Yoga Darshan or Yoga Sutra, is a profound practice that involves the withdrawal of the senses. It plays a crucial role in the yogic path by bridging the external aspects of yoga, such as physical postures (asanas) and breath control (pranay...

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Dharna

Dharana, which constitutes the sixth limb of Yoga in Patanjali's Yoga Darshan or Yoga Sutra, is a pivotal practice centered on concentration. It acts as a vital link between earlier stages of Yoga, such as Pratyahara (withdrawal of the senses), and the subsequent phases of meditation and self-realiz...

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Dhyan

Dhyana, often referred to as meditation, is the seventh limb of Yoga in Patanjali's Yoga Darshan or Yoga Sutra. It is a profound practice that holds a central place in the yogic journey, serving as a bridge between the preceding limbs and the ultimate state of Samadhi (absorption).   Dhya...

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Samadhi

Samadhi, often considered the crowning achievement of yogic practice, stands as the eighth and final limb of Yoga in Patanjali's Yoga Darshan or Yoga Sutra. It represents the apex of the yogic journey, where practitioners enter a state of profound absorption, unity, and oneness with their chosen obj...

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